Speaking of Thai food is speaking of spicy food. Thai chili or birds eye chili plays a huge role in Thai kitchen. It is originally in Southeast Asia, India, and Sri Lanka. Sometimes we ground them to chili powder and use to add in noodles soups.
Chili powder is rich in antioxidant plant compounds that have been linked to various health benefits. Most notable is capsaicin, which is responsible for the pungent (hot) taste of chili.
Full of mineral such as Vitamin C, Vitamin B6, Potassium, Copper and Vitamin A